MONIKA VON DER NAHMER

MASTER GYROTONIC TRAINER

Monika Graduated from the University of Warsaw with honors in cultural management, specialty dance. Throughout her life, she deepened her knowledge of human body anatomy, physiology, and biomechanics via Gyrotonic®- (educator), Gyrokinesis®, Power plate (Master Trainer), Physical therapy degree (Germany), and various other techniques. She teaches with the intent of exploring your body patterns and habits and taking them to the next level with full alignment of mobility, flexibility, and strength.